en

Sal island - Cape Verde 

Your guide to the island


Discover the magic of Sal Island in Cabo Verde

.







Welcome to Sal Island: A top beach destination in Cape Verde


Sal Island is known for its distinct geological features and flat topography, which, aside from a few hilly areas in the north, create an environment suitable for long walks and bike rides along the coast. However, the island's dry and arid landscape presents challenges for both its inhabitants and visitors, as it struggles with limited vegetation and harsh conditions.

At the heart of Sal Island is Santa Maria, a destination that appeals to those seeking sun and sea. The standout feature of this area is its stunning, long sandy beach, which stretches for kilometers, inviting visitors to enjoy leisurely walks along the coastline. A variety of hotels, predominantly all-inclusive resorts, line the beachfront, providing convenient access to relaxation and recreation.

Santa Maria is not solely about the beach. It serves as an active hub for water sports, offering numerous opportunities for thrill-seekers to engage in activities like kitesurfing, windsurfing, and snorkeling. The beach is also dotted with a variety of restaurants and beach bars, where guests can savor delicious meals and refreshing drinks while soaking in the vibrant atmosphere. Undoubtedly, this beach is one of the best in Cape Verde and acts as the island's main attraction, particularly for those passionate about sunbathing and water sports, with plenty to keep them occupied.

The island's charm, however, is balanced by the reality of its dry interior. The salt pans, a significant part of Sal's history and name, highlight the island's long-standing tradition of salt production, practiced to this day through both traditional and modern methods.

Espargos, the main settlement and capital of Sal, houses around 8,000 residents and serves as the political and economic center. It is also home to Amílcar Cabral International Airport, the primary entry point for travelers.

While Espargos and Santa Maria are bustling with activity, other notable locales include Palmeira, a small fishing village on the western coast, and Pedra de Lume, characterized by its salt pans and a very small population of fewer than 100 residents.

Sal Island's tourism industry plays a crucial role in its economy, attracting thousands of visitors annually. Modern hotels, resorts, and a range of water sports contribute to this draw. Although the island offers beautiful beaches and warm, clear waters with favorable temperatures throughout the year—averaging 24°C in summer and 18°C in winter—the dry conditions can detract from the overall environmental appeal.

Beach in Santa Maria Sal Island







Activities & Excursions

The best activities and excursions in Sal island 

Sal Island Overview

current time in Sal island :-
  • Area: ~216 km²
  • Highest Mountain: Monte Grande (also known as Monte Vermelho), approximately 406 m
  • Maximum Length: ~30 km
  • Maximum Width: ~12 km
  • Population: Approximately 35,000 inhabitants
  • Municipalities: One municipality - Sal
  • Capital: Espargos, with around 17,000 inhabitants
  • Nearest Island/Distance: Boa Vista, approximately 50 km east of Sal
  • Airport: Amílcar Cabral International Airport, near Espargos
  • Seaport: Palmeira Harbor on the island's west coast
Sal Island location
Sal Island location

.







Welcome to Sal: An Island of Unique Landscapes and Rich History


The island of Sal stands out with its remarkable geological features. Characterized by its uniquely flat topography, save for a few hilly areas in the north, the landscape is ideally suited for long walks and bike rides along the coast.

One of the island's distinctive features is its salt pans, which have significantly shaped both the name and history of Sal. These salt pans are a testament to the island's longstanding tradition of salt production, which still takes place both naturally and through modern methods today.

Espargos is Sal's main settlement and serves as the island's capital. With a population of around 8,000 residents, Espargos is the political and economic heart of Sal. The town is also home to Amílcar Cabral International Airport, making it the gateway for travelers arriving on the island.

Santa Maria, located in the south, is the principal tourist hub of Sal. Hosting approximately 12,000 people, Santa Maria is a vibrant area offering a wide range of activities and services for tourists, including a variety of hotels, restaurants, shops, and leisure facilities.

Other notable settlements include Palmeira, a charming fishing village in the west, and Pedra de Lume, a small community with less than 100 residents known for its salt pans.

Tourism plays a crucial role in Sal's economy, with thousands of tourists flocking yearly, particularly to Santa Maria. The island boasts modern hotels, resorts, watersport opportunities, and excursions into its fascinating underwater world.

Sal's distinctive nature, pleasant climate, excellent beaches, and hospitable population make it an ideal destination for those seeking relaxation and natural beauty. Situated in the Atlantic Ocean, around 570 kilometers off the West African coast, Sal covers a total area of 216 square kilometers, making it one of the smaller islands in Cabo Verde. The coastline features long sandy beaches and picturesque bays.

Surrounded by clear, turquoise waters, Sal benefits from pleasant water temperatures year-round. With an average of 24°C in summer and 18°C in winter, visitors can enjoy the island's sunny and tropical atmosphere every season.

Sal's volcanic past has given rise to several intriguing geological formations. The island's salt pans, both natural and artificial, play a significant role in its salt production history, vital for its economic development.

The population of Sal is concentrated in the main towns of Espargos and Santa Maria. Espargos is the largest town with about 17,000 inhabitants, while Santa Maria, with 12,000 residents, is a bustling tourist attraction in the south. The friendly people of Sal cherish a rich cultural heritage influenced by African, Portuguese, and international traditions.

Sal is renowned for its beautiful beaches, where visitors can enjoy warm water and various water sports such as surfing and diving. The island also offers numerous activities, including tours of the salt pans or boat trips along the coast.

With its unique charm, pleasant climate, and stunning natural landscape, Sal is a gem in the Atlantic. Whether you're looking to relax on the beach, experience the local culture, or explore natural wonders, Sal offers an unforgettable travel experience for every visitor.

The Evolution and Economy of Sal Island


Sal has experienced a remarkable transformation over the last decade, primarily due to tourism. This surge has led to a population boom, now standing at around 25,775 people. Many Cape Verdeans, alongside immigrants from neighboring African countries, have been drawn here by job opportunities. The main settlement and capital is the town of Espargos, home to about 8,000 people and the Amílcar Cabral International Airport, which serves as the gateway to the island.

Santa Maria, located in the south, is Sal's main tourist hotspot, featuring a lively center with a variety of hotels, restaurants, shops, and leisure activities. With a population of about 12,000 inhabitants, Santa Maria is the heart of the island's tourist activity. Other important settlements include Palmeira, a picturesque fishing village in the west, and Pedra de Lume, famous for its salt mines and with a small community of fewer than 100 inhabitants.

.







Sal Map

The best activities in Sal island you will find here: 


  • Soar Through the Skies with Zipline Cabo Verde
  • Explore Sal Island on Horseback
  • Thrill Ride on a Monster Truck in Cabo Verde
  • Jet Ski Adventure on Sal Island
  • 3-Hour Yacht Sailing Activity in Cabo Verde
  • Shipwreck Cabo Santa Maria Adventure
  • Discover Sal Island: Guided Experience with Sharks
  • All-Inclusive Tour: Salt Lake, Blue Eye, and Shark Bay Adventure
  • Electric Beach Bike Guided Tour in Sal Island
  • Turtle Experience in Sal Island
  • Private Transfer from Airport to Santa Maria
  • Espargos City Tour: Immerse Yourself in Local Life
  • Double Diving Adventure in Sal Island
  • Half-Day Diving Adventure in Sal
  • Rent a Scooter in Sal Island
  • Private Guided Tour of Sal Island with Electric Car
  • Catamaran Tour in Sal
  • 4-Hour SSV Buggy Island Adventure
  • 2-Hour ATV 500cc 4x4 Quad Island Adventure
  • Kite Surf Lessons on Sal Island
  • Exclusive Sal Island: Full Day Personalized Tour
  • First Diving Experience: Try Dive in Sal Island
  • Lounge Catamaran SODADE Half-Day Tour (Adults Only)
  • Santa Maria: Guided Coastal Hike & Costa de Fragata Sunrise
  • Private Boat Tour in Santa Maria
  • Full Day Postcards of Sal Tour with Kite Beach and Local Lunch
  • Windsurfing in Santa Maria
  • 2-Hour SSV Buggy Night Experience 4WD

For more details and how to book 

.







Discover Cabo Verde with our Search Function 

Explore now and effortlessly find the answers you're looking for!

CaboVerdeExpert - Online Travel Guide

.