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Sal island - Cape Verde 

Your guide to the island

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Discover the magic of Sal Island in Cabo Verde

A Stunning First Impression

Welcome to Sal Island, where your dream holiday becomes a reality! Picture this: pristine beaches, clear blue waters, and the warming embrace of the Atlantic Ocean. As your airplane descends, a strip of land appears on the horizon, resembling a moon-like landscape with a breathtaking ocean view. The surprising first impression might lead you to think it's an arid place, but don't let that fool you; the true charm of Sal reveals itself in beach destinations like Santa Maria, with its extensive white sandy beach.

Coastal Paradise Awaiting

Once you step onto Sal's translucent waters, often shimmering in shades of blue and green, you'll immediately understand its appeal. The island stretches 30 km in length and 12 km in width along the beautiful coast of the Atlantic Ocean. This serene oasis boasts a mild climate all year round, with summer temperatures hovering pleasantly at around 30 degrees Celsius while winter rarely falls below 16 degrees. Whether you're looking to unwind, soak up the sun, or  enjoy the  resort amenities, Sal offers an idyllic spot for relaxation.

A Hub for Water Sports Enthusiasts

If you love nautical adventures, Sal is your playground. The island is a top destination for surfing, windsurfing, and diving, offering a fantastic array of water sports that can turn your holiday into an exhilarating experience. There's something incredibly empowering about riding Sal's waves or exploring its underwater treasures.

Unique Landscape

Sal has a remarkable geological configuration characterized by its exceptionally flat topography, ideal for long walks and bike rides along the coast. Exceptionally flat with some mountainous areas in the north, the island covers a total area of 216 km². The salty salt pans are a characteristic feature and the island's namesake. Here, sea salt is extracted both naturally and in modern facilities, deeply intertwined with Sal's history and development.

Tourism in Sal

Tourism plays an enormously important role in Sal's economy, with the island drawing thousands of visitors every year, particularly in Santa Maria. The tourist infrastructure includes modern hotels, resorts, water sports, and excursions to the island's fascinating underwater world. Sal, with its unique nature, pleasant climate, excellent beaches, and hospitable population, is undoubtedly a destination for those seeking absolute relaxation and the beauty of nature. Come discover this Atlantic gem for yourself; you won't regret it!



Activities & Excursions

The best activities and excursions in Sal island 

Sal Island Overview

current time in Sal island :-
  • Area: ~216 km²
  • Highest Mountain: Monte Grande (also known as Monte Vermelho), approximately 406 m
  • Maximum Length: ~30 km
  • Maximum Width: ~12 km
  • Population: Approximately 35,000 inhabitants
  • Municipalities: One municipality - Sal
  • Capital: Espargos, with around 17,000 inhabitants
  • Nearest Island/Distance: Boa Vista, approximately 50 km east of Sal
  • Airport: Amílcar Cabral International Airport, near Espargos
  • Seaport: Palmeira Harbor on the island's west coast
Sal Island location
Sal Island location

Welcome to Sal: An Island of Unique Landscapes and Rich History


The island of Sal stands out with its remarkable geological features. Characterized by its uniquely flat topography, save for a few hilly areas in the north, the landscape is ideally suited for long walks and bike rides along the coast.

One of the island's distinctive features is its salt pans, which have significantly shaped both the name and history of Sal. These salt pans are a testament to the island's longstanding tradition of salt production, which still takes place both naturally and through modern methods today.

Espargos is Sal's main settlement and serves as the island's capital. With a population of around 8,000 residents, Espargos is the political and economic heart of Sal. The town is also home to Amílcar Cabral International Airport, making it the gateway for travelers arriving on the island.

Santa Maria, located in the south, is the principal tourist hub of Sal. Hosting approximately 12,000 people, Santa Maria is a vibrant area offering a wide range of activities and services for tourists, including a variety of hotels, restaurants, shops, and leisure facilities.

Other notable settlements include Palmeira, a charming fishing village in the west, and Pedra de Lume, a small community with less than 100 residents known for its salt pans.

Tourism plays a crucial role in Sal's economy, with thousands of tourists flocking yearly, particularly to Santa Maria. The island boasts modern hotels, resorts, watersport opportunities, and excursions into its fascinating underwater world.

Sal's distinctive nature, pleasant climate, excellent beaches, and hospitable population make it an ideal destination for those seeking relaxation and natural beauty. Situated in the Atlantic Ocean, around 570 kilometers off the West African coast, Sal covers a total area of 216 square kilometers, making it one of the smaller islands in Cabo Verde. The coastline features long sandy beaches and picturesque bays.

Surrounded by clear, turquoise waters, Sal benefits from pleasant water temperatures year-round. With an average of 24°C in summer and 18°C in winter, visitors can enjoy the island's sunny and tropical atmosphere every season.

Sal's volcanic past has given rise to several intriguing geological formations. The island's salt pans, both natural and artificial, play a significant role in its salt production history, vital for its economic development.

The population of Sal is concentrated in the main towns of Espargos and Santa Maria. Espargos is the largest town with about 17,000 inhabitants, while Santa Maria, with 12,000 residents, is a bustling tourist attraction in the south. The friendly people of Sal cherish a rich cultural heritage influenced by African, Portuguese, and international traditions.

Sal is renowned for its beautiful beaches, where visitors can enjoy warm water and various water sports such as surfing and diving. The island also offers numerous activities, including tours of the salt pans or boat trips along the coast.

With its unique charm, pleasant climate, and stunning natural landscape, Sal is a gem in the Atlantic. Whether you're looking to relax on the beach, experience the local culture, or explore natural wonders, Sal offers an unforgettable travel experience for every visitor.

The Evolution and Economy of Sal Island


Sal has experienced a remarkable transformation over the last decade, primarily due to tourism. This surge has led to a population boom, now standing at around 25,775 people. Many Cape Verdeans, alongside immigrants from neighboring African countries, have been drawn here by job opportunities. The main settlement and capital is the town of Espargos, home to about 8,000 people and the Amílcar Cabral International Airport, which serves as the gateway to the island.

Santa Maria, located in the south, is Sal's main tourist hotspot, featuring a lively center with a variety of hotels, restaurants, shops, and leisure activities. With a population of about 12,000 inhabitants, Santa Maria is the heart of the island's tourist activity. Other important settlements include Palmeira, a picturesque fishing village in the west, and Pedra de Lume, famous for its salt mines and with a small community of fewer than 100 inhabitants.

Sal Map

The best activities in Sal island you will find here: 


  • Soar Through the Skies with Zipline Cabo Verde
  • Explore Sal Island on Horseback
  • Thrill Ride on a Monster Truck in Cabo Verde
  • Jet Ski Adventure on Sal Island
  • 3-Hour Yacht Sailing Activity in Cabo Verde
  • Shipwreck Cabo Santa Maria Adventure
  • Discover Sal Island: Guided Experience with Sharks
  • All-Inclusive Tour: Salt Lake, Blue Eye, and Shark Bay Adventure
  • Electric Beach Bike Guided Tour in Sal Island
  • Turtle Experience in Sal Island
  • Private Transfer from Airport to Santa Maria
  • Espargos City Tour: Immerse Yourself in Local Life
  • Double Diving Adventure in Sal Island
  • Half-Day Diving Adventure in Sal
  • Rent a Scooter in Sal Island
  • Private Guided Tour of Sal Island with Electric Car
  • Catamaran Tour in Sal
  • 4-Hour SSV Buggy Island Adventure
  • 2-Hour ATV 500cc 4x4 Quad Island Adventure
  • Kite Surf Lessons on Sal Island
  • Exclusive Sal Island: Full Day Personalized Tour
  • First Diving Experience: Try Dive in Sal Island
  • Lounge Catamaran SODADE Half-Day Tour (Adults Only)
  • Santa Maria: Guided Coastal Hike & Costa de Fragata Sunrise
  • Private Boat Tour in Santa Maria
  • Full Day Postcards of Sal Tour with Kite Beach and Local Lunch
  • Windsurfing in Santa Maria
  • 2-Hour SSV Buggy Night Experience 4WD

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